Saving Sundays

Small joys, big smiles, every week

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Start with the end in mind | 4.5 minute read

Use it to build the life you want

Tyler Wade

Confessions of a sentimentalist | 3.5 minute read

Or: why I love getting and giving notes

Justin da Rosa

Lessons in happiness | 4 minute read

From Japan

Tyler Wade

Things that make me happy | 5 minute read

What's on your list?

Justin da Rosa

Lower stress in just a few seconds | 3 minute read

The science behind a simple gesture

Tyler Wade

Surfing to happiness | 4.8 minute read

We’re here to help you ride the wave

Tyler Wade

Part 4: How to be happy | 3.8 minute read

We're all works in progress

Justin da Rosa

Part 3: How to be happy | 3.5 minute read

What is happiness if we don't share it?

Justin da Rosa

Part 2: How to be happy | 2.6 minute read

How it feels to 'do the thing'

Justin da Rosa

Part 1: How to be happy | 2.5 minute read

According to a famous philosopher

Justin da Rosa

The currency of happiness | 3.8 minute read

And the impact of small acts of kindness

Tyler Wade

A nostalgic’s guide to happiness | 2.7 minute read

Use the past to create a happier future

Justin da Rosa